The Examined Life
The Examined Life
Learn the quiet discipline of examining your life, so you live by the values you claim.
This programme is included with Prominence Africa
Programmes are not sold separately. One membership opens the full library, every live event and the community, with new programmes added every month.
About this course
Part of membership
This programme is included with Prominence Africa
Programmes are not sold separately. One membership opens the full library, every live event and the community, with new programmes added every month.
Socrates said the unexamined life is not worth living. Two and a half thousand years later, most of us are still not doing the work. This program is a structured practice in self-examination, not as therapy and not as philosophy, but as the basic discipline of living with intention. You will look at the values you actually live by versus the ones you claim, the patterns that keep showing up in your life, and the questions you have been avoiding. This is quiet work. It is also the foundation of every meaningful change a person can make.
What you will be able to do
- 01See the gap between the self you show and the self you are.
- 02Compare the values you claim with the values you actually live by.
- 03Notice the patterns that keep showing up in your life.
- 04Face the questions you have been avoiding, calmly and honestly.
- 05Use a daily examen, an annual review and writing to think clearly.
- 06Make better decisions and build relationships that can survive honesty.